Cognitive Behavioral Therapy for Anxiety Disorders Research suggests that CBT is a highly effective treatment for anxiety disorders. Many...
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How to Cope With Social Anxiety Disorder Many people are nervous or shy in certain situations. If these feelings get overwhelming, it cou...
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Cognitive Behavioral Therapy for Anxiety Disorders CBT has been shown to be a highly efficient treatment for anxiety disorders. Many peop...
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What is Generalized Anxiety Disorder (GAD)? GAD can cause a variety of symptoms, such as sweating, muscles that are clenched, and difficu...
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